Allpointswhole
By Krista Wright
AllpointswholeJul 15, 2022
42. Affirmations to Get Unstuck
On today's episode, Krista leads a calming meditation focused on Getting Unstuck.
Thanks for listening!
allpointswhole is hosted by Krista Wright.
41. Staying in the Present
On today's episode, Krista leads a calming meditation focused on Staying in the Present.
Thanks for listening!
allpointswhole is hosted by Krista Wright.
40. Forgiveness
On today's episode, Krista leads a calming meditation focused on Forgiveness. She goes over the importance of forgiving ourselves and forgiving others.
Thanks for listening!
allpointswhole is hosted by Krista Wright.
39. Manifestation
On today's episode, Krista leads a calming meditation focused on manifestations.
Thanks for listening!
allpointswhole is hosted by Krista Wright.
38. Discovering Our Highest Self
On today's episode, Krista leads a calming meditation focused removing blockages that keep us from discovering our highest self and our highest timeline.
allpointswhole is hosted by Krista Wright.
37. Faith and Trusting Your Journey
On today's episode, Krista leads a calming meditation focused on having Faith and Trusting Your Journey.
allpointswhole is hosted by Krista Wright.
36. Release the Old, Bring in the New
On today's episode, Krista leads a calming meditation focused on Releasing the Old, and Bringing in the New.
allpointswhole is hosted by Krista Wright.
35. Affirmations for New Beginnings
On today's episode, Krista leads a calming meditation focused on NEW BEGINNINGS.
allpointswhole is hosted by Krista Wright.
34. Coping with Suicidal Ideation
In today's meditation, Krista provides affirmations for those who experience suicidal ideation.
allpointswhole is hosted by Krista Wright.
33. Loneliness
In this episode, Krista leads a supportive mediation for loneliness.
allpointswhole is hosted by Krista Wright.
32. Affirmations for Anxiety
In this session, Krista leads a calming meditation to help ease anxiety.
31. Peace
If peace is what you need, you've come to the right place. Join Krista as she guides you through affirmations, breathing, and meditation.
30. Meditation
Join Krista as she leads us through a guided meditation.
Is a proud member of the Market Street Media podcasting network along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
Podcasting for Fun and Profit with Leighton Hart
29. Fear
In this guided meditation, Krista leads you through a calming session focusing on vulnerability.
Allpointswhole is hosted by Krista Wright
Allpointswhole is a proud member of the Market Street Media podcasting family of podcasts
28. Vulnerability
In this guided meditation, Krista leads you through a calming session focusing on vulnerability.
AlIpointswhole is a proud member of the Market Street Media podcasting network along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Doing Good with Dr. Becky Powers and Josh Smith
Podcasting for Fun and Profit with Leighton Hart
27. Surrender
In this guided meditation, Krista leads you through a calming session focusing on surrender.
Allpointswhole is a proud member of the Market Street Media podcasting network along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
Podcasting for Fun and Profit with Leighton Hart
26. Balancing and Embracing our Light and Dark
In this guided meditation, Krista Wright leads you through a calming session to balancing and embracing our light and dark.
Allpointswhole is a proud member of the Market Street Media podcast network along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Doing Good with Dr. Becky Powers and Josh Smith
Podcasting for Fun and Profit with Leighton Hart
25. Inner Child Healing
In this guided meditation, Krista Wright leads you through a calming session to activate your inner child healing.
Allpointswhole is a proud member of the Market Street Media podcast network along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Doing Good with Dr. Becky Powers and Josh Smith
Podcasting for Fun and Profit with Leighton Hart
24. Calming Throat Chakra
In this guided meditation, Krista Wright leads you through a calming session to activate your throat chakra
Allpointswhole is a proud member of the Market Street Media podcast network along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Doing Good with Dr. Becky Powers and Josh Smith
Podcasting for Fun and Profit with Leighton Hart
23. Calming Meditation to Activate the Third Eye Chakra
In this guided meditation, Krista Wright leads you through a calming session to activate your third eye chakra.
Allpointswhole is a proud member of the Market Street Media podcast network, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
Podcasting for Fun and Profit with Leighton Hart
22. Guided Meditation for Activating the Crown Chakra
Today, Krista Wright leads you through a soothing meditation and series of affirmations to engage your crown chakra.
Allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
Podcasting for Fun and Profit with Leighton Hart
21. Guided Meditation for Activating the Root Chakra
Today Krista shares a guided meditation to activate your root chakra and centers you with energizing affirmations.
Allpointswhole is hosted by Krista Wright, and is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
Podcasting for Fun and Profit with Leighton Hart
20: Guided Meditation: You Deserve to Feel Pleasure
In this guided meditation, Krista walks you through a calming sequence that will help you relax and help you break down barriers that are keeping you from feeling your emotions and owning the feeling of pleasure.
allpointswhole is hosted by Krista Wright and is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
Podcasting for Fun and Profit with Leighton Hart
19. A Guided Meditation to Soothe the Heart Chakra
In today's episode, Krista shares a guided meditation to soothe the heart chakra, complete with a brief sound healing session at the end.
allpointswhole is hosted by Krista Wright, and is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
18. Meditation for Activating Your Solar Plexus Chakra
In today's episode, Krista leads you through a guided meditation to activate your solar plexus chakra.
Allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Colin Johnson
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
17. Meditation for Clearing and Activating Your Seven Chakras
On today's episode of allpointswhole, Krista shares a mediation for clearing and activating your seven chakras.
allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
16. Guided Meditation for Renewal
In today's episode, Krista shares a guided meditation that's perfect for letting go of what's in the past, and stepping confidently into a brighter future.
Allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
15. Sean Wilson from Transformation Healing Space
In today's episode, Krista sits down with Sean Wilson from Transformation Healing Space to talk about breaking free from today's struggles by diving deep into your past.
Allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
13. Gina Spence Brown: Suicide and self-harm awareness
In today's episode, your host Krista Wright interviews Gina Spence Brown, a nurse practitioner specializing in mental health issues. They discuss suicide and self-harm, including their own personal experiences.
allpointswhole is a member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
12. Processing Trauma with Lauren McAllister
On today's episode of allpointswhole, Krista sits down with licensed professional counselor Lauren McAllister on the topics of grief, trauma, and post-traumatic stress.
allpointswhole is a proud member of the Market Street Media podcast network, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
11. Krista talks mental health with Dr. Valerie Waruszewski
In today's episode, Krista talks with therapist Dr. Valerie Waruszewski for her month-long series on suicide awarness.
allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
10. Healthy Co-Parenting After Divorce
On today's episode of allpointswhole, Krista talks with her ex-husband Brian about how they approaching co-parenting when they realized their marriage was ending.
allpointswhole is a proud member of the Market Street Media podcast network, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
9. Behind the Mic: Krista Goes Deeper on Foster Care and Adoption
In today's episode of allpointswhole, Krista goes deeper on a topic that's a big part of her story: foster care and adoption. Tune in to Krista's honest, personal experiences.
allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
8. Drs. Ed and Jean Stead talk liminality and what it means for our lives
On today's episode of allpointswhole, your hose Krista Wright interviews Drs. Ed and Jean Stead, professors at East Tennessee State University. The Steads are recognized experts in sustainability and have recently been studying the topic of liminal spaces or "in between times."
Be sure to tune in to this episode to hear about Krista's special connection with the Steads and how they both appeared in each other's lives at just the right time.
allpointswhole is a proud member of the Market Street Media podcast network, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
7. Behind the Mic: Krista Shares Her Story
On today's episode, we're flipping the mics around so you can hear Krista's story! Tune in for a deeper dive into when Krista began to use her voice, her passion for justice, how empathy guides her calling, and much more!
allpointswhole is a proud member of the Market Street Media podcast network, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
6. Kim Crowder: Opioids, Addiction, and Recovery
Today's guest is Kim Crowder. Kim is a native Appalachian in long-term recovery. Born in Erwin, TN and raised in Kingsport, she holds a BA in English from Emory & Henry College and an MA in English from ETSU. Currently, she is pursuing a MSW at ETSU as well as a clinical certification in alcohol and drug studies.
Kim has worked in medication-assisted treatment for nearly a decade, but is currently transitioning to new work in community mental health as a trainer for the State of Tennessee and as a facilitator for a private firm based in middle Tennessee.
Allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
5. Katie Hughes Jones: Caring for students during tough times
Today's guest on allpointswhole is Katie Hughes Jones, a teacher in a local public school system. Katie shares her thoughts on providing a compassionate learning environment during a time of crisis.
allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
Doing Good with Dr. Becky Powers and Josh Smith
4. Dean Stewart: Identity, Community, and Owning Who You Are
Krista's guest on allpointswhole this week is Dean Stewart, who talks about identity, community, and owning who you are.
Be sure to check out Krista's website at allpointswhole.com!
3. Erik Goransson: When life really began
On today's episode of allpointswhole, Krista chats with Erik Goransson about his story, the ego, codependent relationships, addiction, his current passions, and ways of putting goodness back into the world.
allpointswhole is hosted by Krista Wright and is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
2. Scott Vaughn: Finding gratitude for the path that brought you here
In today's episode of allpointswhole, Krista sits down with Scott Vaughn, an intuitive healer and Reiki practitioner to talk about traumas, obstacles, and becoming grateful for the difficult path.
allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time with Kelly Rhea
Barber College Success with Craig Charles
The Huddle with Spencer Huddleston and Brad Weems
Allpointswhole with Krista Wright
1. Katelyn Yarbrough on standing up when everything is at stake
Today's episode features local business owner and community activist Katelyn Yarbrough.
Some helpful links from today's show:
Hillbilly on Hulu
13th on Netflix
Time: The Kalief Browder Story on Netflix
The New Jim Crow: Mass Incarceration in the Era of Color Blindness
Angela Davis: An Autobiography
Justice for Breonna Taylor. Call (502) 735-1784 every day.
Allpointswhole is on it's way!
A brand new show from Krista Wright is on its way!