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High Expectasians

High Expectasians

By Asians in Britain

Welcome to High Expectasians, a podcast run by British Asians to talk about everything your Asian parents don't want to talk about!

We are here to empower Asians and inspire others! We will be discussing everything from lighthearted topics like Asian food and dating to more serious issues like racism and xenophobia etc.

If you would like to suggest any topics for us to discuss or you just want to talk to us, just slide into our dms! We will reply asap!

Hosts (from left to right): Sanil, Teresa, Krishna and Steph
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Currently playing episode

10: Take Care of Your Mind

High Expectasians Sep 11, 2020

00:00
01:17:43
10: Take Care of Your Mind

10: Take Care of Your Mind

With the COVID-19 pandemic, the BLM movement and all the crazy things that have been happening around the world, you may feel overwhelmed at one point. It's okay to take time off to care for both your physical and mental health. it's also incredibly important to support your family and friends who may be going through a hard time or struggling with their own mental health.

We were honoured to have Sagar and Neelika from Citta (@cittaindia) join us today to discuss mental health. Citta is a social venture that focuses on combating student suicide and increasing accessibility to therapy for Indian students. Although they are based in India, their services are available WORLDWIDE!

During this episode, we all opened up about our own experiences whether it is battling with mental health issues or dealing with stress and pressure from our families etc. We also discuss the different ways that we can look for help and support and how we can be better friends and family to people around us who are struggling with their mental health.

This is also the LAST EPISODE of our first season of High Expectasians. As we are all juggling between this podcast, our main media platform @asiansinbritain as well as our full-time jobs, we have decided to take a short break so that we can rest and also plan more and better episodes for the future! Stay tuned. We will be back soon!

p.s. due to COVID-19, we had to record at our respective homes so the audio quality of each person is not the same.  Thank you for your patience and thank you for taking the time out to listen to this episode.

If you enjoyed this episode, would appreciate it so much if you can leave us a 🌟🌟🌟🌟🌟review! ❤:  https://ratethispodcast.com/highexpectasians

You can also message us on Instagram, Facebook, Twitter or Email as well:

Instagram www.instagram.com/highexpectasianspodcast

Facebook www.facebook.com/asiansinbritain

Twitter www.twitter.com/asiansinbritain

Email info.highexpectasians@gmail.com

This podcast is hosted by Steph, Sanil, Teresa and Krishna and is available on Spotify, Apple Podcast, Google Podcast etc.

Sep 11, 202001:17:43
9: Pay Your Taxes!

9: Pay Your Taxes!

For Episode 9 of High Expectasians, we have the very talented Nicole (@thatsewnicole) join us in discussing her journey as a freelancer embroidery artist. 🙌We also go into detail about

1️⃣ Know how to manage your finance

2️⃣ Paying your tax

3️⃣ How to stay afloat as a freelancer! 📈💸

We always talk about how exciting and glamorous it is to be working for yourself and doing the things you love and are passionate about. However, the reality is that it's one thing to just follow your passion and another to be able to afford it, unfortunately...😅 That's why it's so important to understand how to manage your finances and hear it from Nicole herself who was able to become a full-time freelancer earlier last year!

Anyways hope you enjoy this episode! It's definitely more light-hearted than the other topics that we have discussed so far...

p.s. due to COVID-19, we had to record at our respective homes so the audio quality of each person is not the same. Our lovely host Krishna was also sick during the recording of this episode so unfortunately, he is not part of today's episode. Thank you for your patience! Thank you for taking the time out to listen to this episode.

If you enjoyed this episode, would appreciate it so much if you can leave us a 🌟🌟🌟🌟🌟review! ❤:  https://ratethispodcast.com/highexpectasians

You can also message us on Instagram, Facebook, Twitter or Email as well:

Instagram www.instagram.com/highexpectasianspodcast

Facebook www.facebook.com/asiansinbritain

Twitter www.twitter.com/asiansinbritain

Email info.highexpectasians@gmail.com

This podcast is hosted by Steph, Sanil, Teresa and Krishna and is available on Spotify, Apple Podcast, Google Podcast etc.


Sep 01, 202042:57
8: COVID Ain't Real

8: COVID Ain't Real

In the UK, despite the ease of lockdown, as a result of the Coronavirus pandemic, hate crimes against Chinese people has almost tripled according to police data. In this episode, we have the pleasure of inviting Viv Yau (@itsvivyau), founder of an influencer marketing agency @beeinfluenceuk and the person who created a petition to “Stop depicting East & South East Asians in Coronavirus related media”. We also discuss our personal experiences with COVID racism ever since the beginning of the pandemic, how some people still believe that COVID ain't real and how media has played a huge role in perpetuating the myth that East and South-East Asians are at fault for the spread of coronavirus. 

To all our fellow Asian friends and families, now more than ever is the time to support each other and be part of the wider community to help fight against racism and hate crimes. And to all the essential and front-line workers, thank you for everything that you have done for us!


p.s. due to COVID-19, we had to record at our respective homes so the audio quality of each person is not the same. Our lovely host Krishna was also sick during the recording of this episode so unfortunately, he is not part of today's episode. Thank you for your patience! Thank you for taking the time out to listen to this episode. 

Don't forget to leave us a review or comment: https://ratethispodcast.com/highexpectasians


Follow Viv Yau on Instagram: https://www.instagram.com/itsvivyau/ 

Sign the Petition: https://www.change.org/p/bbc-stop-depicting-east-asians-in-coronavirus-related-media 

Donate to End the Virus of Racism Crowdfunder: https://www.crowdfunder.co.uk/endthevirusofracism#start 

Follow End the Virus of Racism on Instagram: https://www.instagram.com/endracismvirus/ 


You can also message on Instagram, Facebook, Twitter or Email as well: 

Instagram www.instagram.com/highexpectasianspodcast 

Facebook www.facebook.com/asiansinbritain 

Twitter www.twitter.com/asiansinbritain 

Email info.highexpectasians@gmail.com 


This podcast is hosted by Steph, Sanil, Teresa and Krishna and is available on Spotify, Apple Podcast, Google Podcast etc.

Aug 25, 202001:03:53
7: Work Hard, Don't Play
Aug 18, 202055:44
6: Pride and Prejudice
Aug 05, 202043:19
5: Why Are You Not Married?
Jul 28, 202024:06
4: This is My Identity
Jul 21, 202051:58
3: Black Lives Matter & Asian Solidarity

3: Black Lives Matter & Asian Solidarity

We are very excited to have Aliyah Coreana (@aliyahart), a Multidisciplinary Artist specialising in illustration, animation, graphic design and editing to join us for episode 3 of High Expectasians to discuss the Black Lives Matter movement and Asian solidarity.

This is part 2 of our two-part series regarding the Black Lives Matter movement. This is something that all of us feel strongly about because the Asian community has been guilty at times of anti-black sentiment and racism in general. Through this episode, we have reflected on our actions and tried to look at how as Asians we can support the movement. We feel the need to not only show our solidarity but to actively contribute to the movement by educating ourselves and others as to how to be anti-racists. 

*Please note that the following episode contains language which some listeners may find distressing. Trigger warning: racism.* 

p.s. due to COVID-19, we had to record at our respective homes so the audio quality of each person is not the same. Also, the podcast is in no way a personal attack on anyone but rather an understanding of what we could do better as a community. Thank you for your patience! 


Thank you for taking the time out to listen to this episode. Don't forget to leave us a review or comment! 

You can also message on Instagram, Facebook, Twitter or Email as well: 

Instagram https://www.instagram.com/highexpectasianspodcast

Facebook https://www.facebook.com/asiansinbritain

 Twitter https://www.twitter.com/asiansinbritain

 Email info.highexpectasians@gmail.com 

This podcast is hosted by Steph, Sanil and Teresa and is available on Spotify, Apple Podcast, Google Podcast etc.

Jul 14, 202041:03
2: Black Lives Matter & Britain's Imperial Past

2: Black Lives Matter & Britain's Imperial Past

For episode 2 of High Expectasians, we are very honoured to have my good friend Robert Smith whom I met in University to join us in discussing something that has been all over the news and social media: the Black Lives Matter movement and the underlying problems it has highlighted as a result.
A lot of people have already talked about police brutality and the injustice that has been happening so we decided to put our focus on the issues surrounding systemic racism and Britain's imperial past that has arguably led to the events that have been happening in America and all over the world. This is definitely a heavy topic but something that we all have to face and be open and honest about.
*Please note that the following episode contains language which some listeners may find distressing. Trigger warning: death, racism, sexual assault.*
p.s. due to COVID-19, we had to record at our respective homes so the audio quality of each person is not the same. Also, at some point, some birds decided to chime in and join our discussion as well... it was hard to cut them out. Thank you for your patience!
Thank you for taking the time out to listen to this episode. Don't forget to leave us a review or comment! You can also message on Instagram, Facebook, Twitter or Email as well:
Instagram
www.instagram.com/highexpectasianspodcast
Facebook www.facebook.com/asiansinbritain
Twitter www.twitter.com/asiansinbritain
Email info.highexpectasians@gmail.com
This podcast is hosted by Steph, Sanil and Teresa and is available on Spotify, Apple Podcast, Google Podcast etc.
Jul 07, 202001:14:25
1: Who Even Are We?
Jun 29, 202023:58