Sean Vigue Podcast
By Sean Vigue
Sean Vigue is a bestselling author, international fitness instructor, featured in thousands of workout videos, opera singer...and loves to dabble in film, opera and classical music as an amateur historian.
Sean Vigue PodcastDec 28, 2023
Merry Christmas & Happy New Year!
Stress Relief coming for Christmas
Where am I moving?
Leave Coach Vigue alone!
Update: Yoga for Kids, Addie’s Fleas & My Divas
UPDATE: Live Workouts, New Book & Transformers
Happy New Year and SNOW!
Q&A: Raising a son, oatmeal & Addie’s legacy
Q&A: Wisconsin living, pre-workout, strong arms & more
Midwest Summer Adventure
Melancholy in the woods
Goodbye Colorado
My friends, welcome back to the Sean Vigue Podcast...it's been awhile. I'm leaving the mountains. Where am I going? Listen to this episode and find out what's going on and where you'll see me filming next. Thanks for listening.
Connect with me!
youtube.com/seanviguefitness
instagram.com/seanviguefitness
facebook.com/seanvigue
CoachVigue.com
Quick Update from the Rocks
Thanks for listening. Enjoy this quick update recorded off the cuff after doing a LIVE workout broadcast.
Connect with Sean!
Facebook.com/seanvigue
Order my new book, "Pilates for Athletes": https://amzn.to/30CsdlQ
Try the Sean Vigue Fitness App FREE for 7 days: CoachVigue.com
Sean is back!
It's been a year-and-a-half since my last podcast and a lot has happened. In this episode I talk about the birth of my son, my new book, Vimeo stinks and losing my parents. It's been a year filled with great joys, sorrow and surprises. Thank you for listening and sharing.
My new Yoga, Pilates and Bodyweight Training site for Athletes: CoachVigue.com
Say hi: Facebook.com/SeanVigue
Pre-order my book, "Pilates for Athletes" from Penguin Random House on Amazon today!
Celebrating 10 Wild Years of Workout Videos!
This month I am celebrating 10 years of filming workout videos! After 10 years and thousands and thousands of health and fitness videos of all kinds and shapes I had an opportunity in this podcast to reflect, reminisce and tell some fun stories with my partner in crime, Stephan - he's been with me from those mysterious days back in Celebration, Florida when it all began in June, 2009. FLIP cameras, gators, hurricanes and much more. It's been a wild and eventful 10 years. Shall we do 10 more? Have a listen! Thank you for your support.
youtube.com/SeanVigueFitness
SeansVault.com
SeanVigueFitness.com
Newborn to Being REBORN
I'm reigniting the podcast and asked Stephan to stop by for a spirited discussion of childbirth, running like Phoebe and expectations vs. reality. Thanks for listening and leaving a (hopefully) nice rating and comment.
Instagram@SeanVigueFitness
YouTube@SeanVigueFitness
SeanVigueFitness.com
Update and Dodging Pee
It's been awhile but some big events have happened. Tune in to this episode and I shall tell you all.
Thank you for listening and sharing it on!
SeanVigueFitness.com
The Soundtrack of our Lives part 2
Welcome to part 2! What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your favorites in the comments. Thank you.
Connect with Sean:
Facebook@SeanVigue
Instagram@SeanVigueFitness
SeanVigueFitness.com
I just started work on my second paperback, "Pilates for Athletes", from Hatherleigh Press and will be available early 2020 wherever books are sold.
The Soundtrack of our Lives part 1
What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your favorites in the comments. Watch for part 2 this week.
Connect with Sean:
Facebook@SeanVigue
Instagram@SeanVigueFitness
SeanVigueFitness.com
I just started work on my second paperback, "Pilates for Athletes", from Hatherleigh Press and will be available early 2020 wherever books are sold.
New Book Deal, New Baby and New Fitness Challenge
Enjoy this episode recorded spontaneously after filming a pretty challenging Pilates workout. Two topics included here: a new book deal has been inked causing me to IMMERSE my mind and body into the Pilates pool and the ups and downs of waiting and planning for your baby boy to arrive. Thanks for listening and sharing it on!
Facebook@SeanVigue
Instagram@SeanVigueFitness
SeanVigueFitness.com
Tracy Campoli: Crushing Goals, New York to Miami and Transforming Bodies
It was wonderful to welcome my friend and fitness instructor extraordinaire, Tracy Campoli, to the Sean Vigue podcast. She is an entrapanueur, fitness instructor and loves to help women transform into their lightest, tightest, most beautiful self. Her story is inspiring and we hope you enjoy listening to her exciting journey...and our fun banter. Thank you for listening, commenting and sharing.
Connect with Tracy:
Facebook@OfficialTracyCampoli
Instagram@TracyCampoli
TracyCampoli.com
Connect with Sean:
Facebook@SeanVigue
Instagram@SeanVigueFitness
SeanVigueFitness.com
The New Experiences are Arriving
So many new events happening in 2019. Here's a few I want to share with you. Thank you for listening and sharing the Sean Vigue Podcast.
Join my "7 Day Morning Yoga Challenge": https://goo.gl/HoYt6w
Facebook.com/seanvigue
Instagram.com/SeanVigueFitness
SeanVigueFitness.com
Reflections on 2018 and the Dane Begins
Happy New Year! Join Stephan and I as we discuss our big moments from 2018 and what wild things we see happening in the new year.
Thank you for listening, rating, commenting and sharing on the Sean Vigue Podcast. I appreciate your support!
Stay connected with Sean:
Facebook@SeanVigue
Instagram@SeanVigueFitness
YouTube@SeanVigueFitness
SeanVigueFitness.com
Dean Pohlman: Yoga Training for Men, Broken Glass and Surviving Injuries
Connect with Dean:
Instagram@ManFlowYoga
Facebook@ManFlowYoga
YouTube@ManFlowYoga
ManFlowYoga.com
Connect with Sean:
Facebook@SeanVigue
Instagram@SeanVigueFitness
YouTube@SeanVigueFitness
SeanVigueFitness.com
Thank you for listening! If you've been enjoying our conversation please leave a nice review, rate 5 stars and share it on. Thank you!
Lesley Fightmaster: Stand Up Comedy to YouTube Yoga Sensation
Connect with Lesley:
Facebook@FightmasterYoga
Instagram@FightmasterYoga
YouTube@LesleyFightmaster
FightmasterYoga.com
MyYogaPal.com
Connect with Sean:
Facebook@SeanVigue
Instagram@SeanVigueFitness
YouTube@SeanVigueFitness
SeanVigueFitness.com
Thank you for listening! If you've been enjoying our conversation please leave a nice review, rate 5 stars and share it on. Thank you!
TYRA: Singing, Songwriting and Fitness
Connect with TYRA and watch for her new single dropping early 2019:
YouTube: www.youtube.com/channel/UCX_9mzJyIGwb-bn9Ij7DvBg
Facebook@OfficialTYRA
Instagram@TyraOfficialMusic
Tyra-Official.com
Connect with Sean:
Facebook@SeanVigue
Instagram@SeanVigueFitness
YouTube@SeanVigueFitness
SeanVigueFitness.com
Gwen Lawrence: Power Yoga for Sports Master and Force of Nature
Connect with Gwen:
YouTube@GwenLawrenceYoga
Instagram@GwenLawrence
Facebook@GwenLawrenceYoga
GwenLawrence.com
Connect with Sean:
Facebook@SeanVigue
Instagram@SeanVigueFitness
SeanVigueFitness.com
Thank you for listening, sharing and please rate this podcast and leave a nice comment. I appreciate your support!
Angela Ryan: Massage Therapist, Wisconsinite and Chatty Client
Connect with Angela:
Facebook@GroundedMassageTherapy
or contact her at nicksprofitness.com
Connect with Sean:
Facebook@SeanVigue
Instagram@SeanVigueFitness
YouTube@SeanVigueFitness
SeanVigueFitness.com
Thanks for listening, sharing and leaving your comments and feedback below the podcast!
A New Name Has Been Justly Chosen
Connect with Sean:
Facebook@SeanVigue
Instagram@SeanVigueFitness
SeanVigueFitness.com
Geraint Jones: Soldier, Author and Toilet Enthusiast (part 2 of 2)
Follow Geraint:
Facebook: goo.gl/ZF9zhD
Instagram: @grjbooks
Snapchat/Twitter: @grjbooks
His books: goo.gl/5dykNb
Follow Sean:
SeanVigueFitness.com
YouTube@SeanVigueFitness
Instagram: @SeanVigueFitness
Geraint Jones: Soldier, Author and Toilet Enthusiast (part 1 of 2)
Follow Geraint:
Facebook: goo.gl/ZF9zhD
Instagram: @grjbooks
Snapchat/Twitter: @grjbooks
His books: goo.gl/5dykNb
Follow Sean:
SeanVigueFitness.com
YouTube@SeanVigueFitness
Instagram: @SeanVigueFitness
Flu Shots, Waterparks and Addiction Update
Join recurring guest, Stephan, and myself as we try out the Skype App (a little wonky audio at times), discuss my flu shot experience, give an update on our YouTube, Twitter and cell phone addictions and whatever else floats through our addled brains.
Thanks for listening and sharing with others. Please give a nice rating and comment on whichever platform you're listening.
Joshua "Coach" Kozak: Living with Passion and Drive
Today we're joined by my brother from another mother, Joshua "Coach" Kozak. Topics include: why garages are inspiring, taking risks, fatherly advice, finding your own voice and more. Watch for part 2 in a few weeks as we have so much more to discuss.
Connect with Coach Kozak here:
HASfit.com
YouTube @HASfit
Instagram @HASfit_Official
Check out Sean by visiting SeanVigueFitness.com and download your free fitness app, browse his book library and join his online training program, 'Sean's Vault', free for 14 days.
I appreciate your support and look forward to hearing your feedback.
Melissa Bender: The Magical World of Fitness
Connect with Melissa.
BenderFitness.com
Facebook@MelissaBenderFitness
Instagram@BenderFitness
Connect with Sean Vigue by visiting SeanVigueFitness.com. Download his free app, join 'Sean's Vault' and browse his collection of books.
Thanks for listening, keep sharing it on and please give this podcast a nice rating and leave a comment.
John Fresh, D.C. - The Power of the Mind
Thank you to chiropractor and fitness expert, John Fresh, for stopping by to discuss the beautiful mind/body connection, making fitness an exciting lifestyle and how to have your BEST days.
Connect with John:
YouTube @FreshStartChiro1
Instagram @freshstartchiropractic
Facebook @Fresh Start Chiropractic
Connect with Sean by visiting SeanVigueFitness.com to download your free fitness App, browse his collection of books and try his online training program, 'Sean's Vault', free for 14 days.
I appreciate you sharing this podcast and giving it a nice rating/review and comment. Thank you!
Past Blue Ribbon, in moderation
Are your workouts effective or wasting your time? Join myself and official sidekick Stephan for a discussion on moderation and balance in fitness training and beyond. And yes, the subject of PBR DID come up. I love these spontaneous chats!
Reversing the Slacker and Fargo
This episode is a follow up to my previous chat, "I'm a Darn, Dirty Slacker!" and details how I've managed to take my own advice (finally) and really turn my health and fitness around in a few days. I hope to continue on this path and avoid being a "darn, dirty slacker" in the future. I know a lot of you can relate to this. Thanks for listening!
I’m a Darn, Dirty Slacker!
I must confess that I've been a slacker and poser lately....but this podcast gave me the opportunity to come clean and set myself on the right path. I hope you're not disappointed in me :)
One Device to Rule them ALL!
This episode was recorded after a wicked lake filming in Wisconsin and details how I'm now saving HOURS each day with my new device. What device? Have a listen! Please leave your feedback and give the podcast a nice rating...hopefully.
Sean's Acute YouTube Addiction
Join Stephan and I in this impromptu chat as we each share an addiction that has been beating us around for years but has lately been squashed...and how we did it. Also, I might share the name of my baby boy.
Thanks for listening, sharing and giving this podcast a (hopefully nice) rating and review on whichever platform you use.
Fatherhood Meadow Talk
This was an unplanned episode recored after I filmed a couple new workouts. While sitting in the shade with Addie and admiring the changing aspens this chat came out of me. Enjoy and thanks for sharing and giving this podcast a (hopefully good) rating and comment.
I'm Trapped Inside My Vault!
I'm throwing myself back into the world of my online training platform, "Sean's Vault" and hope you can join me for some training, transforming and accountability. I appreciate your support and enthusiasm over the years and look forward to hearing your feedback. Now, I'm off to film another new class! Thanks for listening.
Avoiding Insanity in my Driveway
This episode was an impromptu chat while relaxing in my car. Hint: why taking my own advice actually works!
Improved Work Flow and Crashing the Apple Store
Enjoy this spontaneous chat with my best friend (and tech guru) Stephan about how we're working to improve the efficiency and effectiveness of my work flow and habits...and how to properly crash the Apple store and get what you need. Thank you for listening and sharing with others!
How I Get Un-Stuck
I'm excited to share with you a few ways I battle that horrible feeling of being "stuck" throughout the day. Being stuck can manifest in frustration, anger, dissatisfaction, annoyance and even an overwhelming feeling of failure. It happens to everyone (even on days where you feel everything is rolling along beautifully) and it's important for me to take action against it immediately before it drags me down and ruins a perfectly delightful day. Thanks for listening and sharing this podcast with others.
Chilly Montana Teeth Chattering Updates
Join my "30 Day Power Yoga and Pilates Challenges": bit.ly/2o4d2ge
Join my "Yoga for Kids and Teens Challenge": bit.ly/2Cb2TpD
BIG Announcement (you heard it here first)!
Fitness Training from Grade School to High School (part 2)
Thanks for listening and share your thoughts, feedback and questions on whichever platform you're tuning in.
✔️Subscribe to Stephan's podcast: anchor.fm/motleyzen
✔️Connect with Sean on his YouTube channel: www.youtube.com/seanviguefitness
✔️Join my "30 Day Pilates Body Challenge": goo.gl/yeDS5G
✔️Sean's webpage: www.SeanVigueFitness.com
Fitness Training from Grade School to High School (part 1)
We'd love to hear some of your thoughts so please leave your comments and feedback below.
✔️Subscribe to Stephan's podcast: anchor.fm/motleyzen
✔️Connect with Sean on his YouTube channel: www.youtube.com/seanviguefitness
✔️Sean's webpage: www.SeanVigueFitness.com
*Learn more about Cicada bugs here: en.wikipedia.org/wiki/Cicada
The Early Orgins of Sean Vigue Fitness
✔️Our 6th grade party "Rock Me, Amadeus" lip synch video: www.facebook.com/svigue/videos/vb.507197578/10153646754587579/?type=3
✔️The first workout video I ever filmed with the Flip camera: youtu.be/JXpBb_f6jc8
✔️Subscribe to Stephan's podcast: anchor.fm/motleyzen