The Resilience Society Podcast
By Naturally Cinnamon
Do you recognize that you may be going through a transition? Are you interested in learning more about how you got here? And, more importantly, how you can get to the other side of through?
If you answered yes (or even maybe) to any of these questions, then WELCOME! You have found your tribe!
The Resilience Society PodcastMar 15, 2021
S4E9: The Trauma of Being a Black Mourner (Talking About Grief)
Today we have a special guest! In this episode in our "The Trauma of Being..." series, Cinnamon and Charryse welcome a Black Grief Specialist as we talk about the challenges of grieving in 2020 and beyond.
Special Guest: Hey GAWJUSS! Honoree (S4E5) Dr. Edna V. Bell
Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com!
Submit Hey GAWJUSS! nominees here.
Submit questions for our Q&A here (we may choose one for our episode!).
Podcast sponsored by Naturally Cinnamon.
S4E8: The Trauma of Being a Black Frontline Worker
Today we have a special guest! In the third episode in our "The Trauma of Being..." series, Cinnamon and Charryse welcome a Black Frontline Worker as we talk about the self-care challenges of 2020 and beyond.
Special Guest: Tangie Henry, Registered Nurse
Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com!
Submit Hey GAWJUSS! nominees here.
Submit questions for our Q&A here (we may choose one for our episode!).
Podcast sponsored by Naturally Cinnamon.
S4E7: The Trauma of Being a Black Professional
It's still Black History Month! The fourth episode in our "The Trauma of Being..." series discusses a few things Black professionals may deal with.
Hey GAWJUSS! honoree: Jessica Jefferson LCSW
Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com!
Submit Hey GAWJUSS! nominees here.
Submit questions for our Q&A here (we may choose one for our episode!).
Podcast sponsored by Naturally Cinnamon.
S4E6: Answering Some Q&A
It's Black History Month! In the third episode in our "The Trauma of Being..." series, Cinnamon and Charryse respond to a few concerns from listeners.
Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com!
Submit Hey GAWJUSS! nominees here.
Submit questions for our Q&A here (we may choose one for our episode!).
Podcast sponsored by Naturally Cinnamon.
S4E5: The Trauma of Being a Black Mother
It's Black History Month! The second episode in our "The Trauma of Being..." series discusses a few things Black mothers may deal with.
Hey GAWJUSS! honoree: Dr. Edna V. Bell
Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com!
Submit Hey GAWJUSS! nominees here.
Submit questions for our Q&A here (we may choose one for our episode!).
Podcast sponsored by Naturally Cinnamon.
S4E4: The Trauma of Being a Black Woman
It's Black History Month! The first episode in our "The Trauma of Being..." series discusses a few of the things we as Black women deal with generationally, and what we think of the term "angry Black woman".
Hey GAWJUSS! honoree: Victoria Curry Hicks
Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com!
Submit Hey GAWJUSS! nominees here.
Submit questions for our Q&A here (we may choose one for our episode!).
Podcast sponsored by Naturally Cinnamon.
S4E3: Can You Feel A Brand New Day?!
ISSA BRAND NEW DAY! Tune in as Cinnamon and Charryse gush over Inauguration Day.
Hey GAWJUSS! honoree: Altheresa Clark, LCSW
Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com!
Submit Hey GAWJUSS! nominees here.
Submit questions for our Q&A here (we may choose one for our episode!).
Podcast sponsored by Naturally Cinnamon.
S4E2: Talkin Bout Trauma
Cinnamon almost cries, Charryse talks about trauma, and they both just try to keep their minds where their bodies are. Tune in!
Hey GAWJUSS! honoree: Rev. Ralen Robinson
Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com!
Game for this episode found here.
Submit Hey GAWJUSS! nominees here.
Submit questions for our Q&A here (we may choose one for our episode!).
Podcast sponsored by Naturally Cinnamon.
S4E1: We Have a Co-Host!
Welcome to The Resilience Society Podcast! We have a name change AND a cohost! We're growing up!
Be part of the live recording and exclusive Q&A (among other goodies) by joining the club at www.TheResilienceSociety.com!
Game for this episode found here.
Submit Hey GAWJUSS! nominees here.
Submit questions for our Q&A here (we may choose one for our episode!).
Podcast sponsored by Naturally Cinnamon.
2020 glance-back
Ep65: Is Closure Even Necessary? I'm Good!
In episode 51, Naturally Cinnamon talked about the 7 Steps to Seeking Closure (view the ebook and course at the Naturally Cinnamon Academy). Suzane Joseph of Redirect Your Choices had some questions about closure. These two ladies talk about whether closure is necessary, when to seek it, and other interesting points!
Don’t forget to purchase your copy of Crying is Allowed
Leave a voicemail to play on the podcast, or a question to read on an episode.
See the full show notes for Episode 51 here: http://bit.ly/5starepisode51
Ep64: Gift Grace
Support this podcast!
Leave a voicemail to play on the podcast, or a question to read on an episode.
See the full show notes here: bit.ly/ncpep64notes
Ep63: Maintaining Wellness at Home
Resources and full show notes: bit.ly/ncpep63notes
Ep62: Release Your Excellence
Ep61: Go A Mile and a Half
In this episode, we’re talking about what keeps some of us from going the distance with our goals and dreams.
Full show notes: http://bit.ly/ncpep61notes
Ep60: The Social Work Hustle w/ Dhaima Chin, LCSW
14 weeks?!?!?!?!? It has been 14 weeks since the last episode! Whew! Where the heck have I been?!
In this episode, you will hear what Naturally Cinnamon has been up to. Joined by Dhaima "Dee Dee" Chin, LCSW, these two therapists talk about their lives in private practice, and the success of Dee Dee's new book The Social Work Hustle.
The Social Work Hustle: https://miamigardenscounseling.com/books/
Don’t forget to purchase your copy of my book Crying is Allowed
Leave a voicemail to play on the podcast, or a question to read on an episode.
See the full show notes here: http://bit.ly/ncpep60notes
Ep59: Purpose and Self-Care with Altheresa Clark, LCSW
In this episode, Naturally Cinnamon chats about purpose and self-care with her colleague Altheresa Clark. Altheresa is a licensed clinical social worker and the CEO of Inspire 4 Purpose LLC. She is also a life coach, author, and motivational speaker.
Don’t forget to purchase your copy of my book Crying is Allowed
Leave a voicemail to play on the podcast, or a question to read on an episode.
See the full show notes here: http://bit.ly/ncpep59notes
Ep58: Honey, Just BE!
In this episode, Naturally Cinnamon opens up about self-doubt and what she didn’t realize she was hiding behind. She also talks about why she doesn’t take medication for her depression or for her newly discovered anxiety.
Don’t forget to purchase your copy of my book Crying is Allowed
Leave a voicemail to play on the podcast, or a question to read on an episode.
See the full show notes here: http://bit.ly/ncpep58notes
Ep57: S.T.O.P.
Shining Moment: I passed my test!!! (flashback to episode 50)
Shining Star: Thiani Rolle, CEO of Integrity Credit Repair and Founder of Creducators
Full show notes: http://bit.ly/5starep57notes
Ep56: Woman Evolve 2019 recap
In this episode, Naturally Cinnamon recaps her weekend at the Woman Evolve Conference.
Don’t forget to purchase your copy of my book Crying is Allowed
Leave a voicemail to play on the podcast, or a question to read on an episode.
See the full show notes here: http://bit.ly/5starep56notes
Ep55: When to Course Correct
3 Tips for Identifying When to Course Correct (in full show notes)
Don’t forget to purchase my book Crying is Allowed
Leave a voicemail to play on the podcast, or a question to read on an episode.
See the full show notes here: http://bit.ly/5starep55notes
Ep54: Course Correction Can Hurt
Ep53: Give Your Dollars a Destination
Ep52: Hey Gawjuss! with Teria Bowens
Full show notes: http://bit.ly/5starep52notes
Ep51: 7 Steps to Seeking Closure
You can also download the 7 Steps to Seeking Closure ebook here: payhip.com/b/iWgE
Full show notes: bit.ly/5starep51notes
Ep50: Open Your Mouth
Get the newsletter: http://bit.ly/5starmail
More show notes: http://bit.ly/5starep50notes
Ep49: Financial Influences
With tax [refund] season upon us, let’s take a glimpse of how our financial mindsets may influence our relationships with others.
Full show notes: http://bit.ly/5starep49notes
Ep48: Toxic Femininity
Pre-register for the I Am A 5-Star Woman Retreat!! Get your tickets FIRST! www.naturallycinnamon.com/retreat
Full show notes: http://bit.ly/5starep48notes
Ep47: Hey Gawjuss! with LaShannon Petit
LaShannon Petit is an entrepreneur, volunteer, radio host, mentor, and more!
Full show notes: http://bit.ly/5starep47notes
Ep46: The Chapter Took Me Through!
Ep45: I’m A Black Woman
A new song by Danielle Brooks has Naturally Cinnamon leaping through her skin!
Full show notes: http://bit.ly/5starep45notes
Ep44: Woman-Law Wednesday: Criticism vs. Rejection
Ep43: Hey Gawjuss! with LaQuisha Williams
Full show notes: bit.ly/5starep43notes
Ep42: Residual Effects of Past Events
Ep41: Let Go? Let GROW!
Moving from one year to the next is a time for reflection and making changes going forward.
Full show notes: http://bit.ly/5starep41notes
Ep40: Do Something Different
Full show notes: http://bit.ly/5starepisode40
Ep39: Don't Forget to Remember
Show notes: http://bit.ly/5starepisode39
Ep38: Holiday Tips
Ep37: Hey Gawjuss! with Holly Dresson
Full show notes:
bit.ly/5starepisode37
Ep36: Hey Gawjuss! with Brittany Mitchell-Bell
More show notes:
bit.ly/5starep36
Ep35: Put Away The Scissors
Ep34: It's All In The Show Notes!
bit.ly/5starepisode34
Ep33: Emergence
New platform
Butterflies and Caterpillars
Circle vs Supporters
More at:
bit.ly/5starepisode33
Ep32: Woman-Law Wednesday: You Are Not Their Debt Collector
View full show notes here: bit.ly/5starepisode32
Ep31: I Am Living Nappily Ever After!
Full show notes:
bit.ly/5starepisode31
Ep30: Recharging
Full show notes can be found here: bit.ly/5starepisode30
Ep29: Getting Past Our Past (with Chrisnatha Desrosier)
Full show notes:
bit.ly/5starepisode29
Ep28: Relationship Series 4: Family Ties
Full show notes:
bit.ly/5starepisode28
Ep27: Relationship Series 3: 5 Things That Foster Negativity
Ep26: Relationship Series 2: Friendships, featuring My BesFren Nikki!
Full show notes:
bit.ly/5starepisode26