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The Evolving Women

The Evolving Women

By Karen Spies

Thriving entrepreneurial women in midlife. From marketing to menopause.
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Menopause and Hot Flashes- An Ayurvedic Perspective from Terra Rafael of Wisewomanhood

The Evolving WomenNov 05, 2020

00:00
24:46
Menopause and Hormones with Louise Therrien ND

Menopause and Hormones with Louise Therrien ND

Louise holds Naturopathic Degree and is a member of the Collège des Naturopathes du Québec.  She is focusing on supporting Menopausal women. She has had her own practice for 10 years. Ever since completing her formal education in the Naturopathic field she continues her education through studies in functional medicine.

Dec 02, 202047:49
Menopause and Hot Flashes- An Ayurvedic Perspective from Terra Rafael of Wisewomanhood

Menopause and Hot Flashes- An Ayurvedic Perspective from Terra Rafael of Wisewomanhood

I've been working with Terra to naturally manage my health since 1999. In this episode we talk about Ayurvedic principles that can help you manage menopause and hot flashes naturally.

You can find Terra online at Wisewomanhood.com.

This episode is sponsored in part by MenoFit -  Doctor Formulated Probiotics for Menopause Symptoms Including: Hot Flashes, Night Sweats, Weight Gain, & Low Energy.

It's also sponsored by GoddessMastermindGroup - helping women with online business skills and mastermind communities.

#menopause #theevolvingwomen #womensempowerment #femaleentrepreneurs

#hotflashes #hotflashcures #womenshealth #wisewomanhood #hotflushes

Nov 05, 202024:46
Talking Menopause Physiology with Jeanne Andrus The Menopause Guru ~ Episode 8
Nov 05, 202043:27
Start from where you are with Chrysta Bairre from "She Goes High"

Start from where you are with Chrysta Bairre from "She Goes High"

Oct 30, 202039:19
From 15 year old mom to business owner, tech goddess and community leader: Interview with Angela Bowman of Ask Wp Girl

From 15 year old mom to business owner, tech goddess and community leader: Interview with Angela Bowman of Ask Wp Girl

In this candid talk about her journey to entrepreneurship, Angela talks about her career and life transitions. From a single pregnant teenager, to a student with a 6 year old who was fired from her job, she talks about the challenges she's faced and how she made things work.

We'll also get a little geeky, as Angela and I both make websites, so we'll discuss equity in the tech community and how the WordPresss community differs from the usual corporate business culture.

You can find Angela at AskWPGirl.com.

We hope we have empowered and informed you for a more grounded, juicy, and powerful everyday experience.

This episode is sponsored in part by MenoFit -  Doctor Formulated Probiotics for Menopause Symptoms Including: Hot Flashes, Night Sweats, Weight Gain, & Low Energy. 

It's also sponsored in part by GoddessMastermindGroup - helping women succeed at online business with maximum efficiency and clarity through  mastermind communities. and new business development groups.

Oct 28, 202040:49
Is it Important to See Successful Women in Midlife?
Oct 26, 202011:38
How being a "strong self-reliant" entrepreneur creates a tough menopause experience

How being a "strong self-reliant" entrepreneur creates a tough menopause experience

The strong personality and willingness to take on the stress of owning your own business are doubled when you are talking about a female entrepreneur. It's harder for men to fail, but it's harder for women to even start.

 If you haven't seen Brené Browns "The Power of Vulnerability" TED talk, you should definitely make some time to do so! One of the lessons of menopause (and of aging in general) is to take greater care of our bodies and we can do that by controlling stress. When we become hyper self reliant, we unintentionally add more stress to our system. 

Why do we make it hard for ourselves to get appreciation and help? 

I challenge you to think about the opportunities you have to be kinder and more nurturing to yourself and to see how that doesn't devalue your skills in your business. 

This episode is sponsored in part by MenoFit -  Doctor Formulated Probiotics for Menopause Symptoms Including: Hot Flashes, Night Sweats, Weight Gain, & Low Energy.

It's also sponsored by GoddessMastermindGroup - helping women with online business skills and mastermind communities.

#menopause #theevolvingwomen #womensempowerment #femaleentrepreneurs #powerfulwomen

Oct 24, 202019:22
What are the gifts of menopause?
Oct 24, 202008:03
Where I'm coming from ~ Episode 1
Oct 21, 202023:47