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UnMotherFuckYourSelf

UnMotherFuckYourSelf

By Sharisa Robertson

Real and raw insight for the adult daughter on a journey to heal from their abusive and dysfunctional mothers AKA mama trauma.

Music, Fairytales by BBO

www.unmotherfuckyourself.com
heal@unmotherfuckyourself.com
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Currently playing episode

Bound by Boundaries

UnMotherFuckYourSelfJan 19, 2021

00:00
19:15
Bound by Boundaries

Bound by Boundaries

This episode take son a different perspective that may be an unpopular opinion but for sure an unspoken truth about boundaries for women with abusive mothers. 

Are boundaries really benefitting you? Take a listen.

Jan 19, 202119:15
Dont Go if You Don't Wanna Go- Hoilday Episode

Dont Go if You Don't Wanna Go- Hoilday Episode

It's the holiday season and you don't want to be bothered with your mother and/or family. What do you do?

Nov 26, 202014:01
The Reality vs Your Expectations

The Reality vs Your Expectations

What you hold on to with tightly closed fist, will eventually hold on tighter to you. Does the reality of your relationship with your mother align with your expectations you have for her? If, not what do you do?  Grab a paper and pencil. Let's write some shit out and release what no longer serves us.

Sep 29, 202027:54
Value Yourself More than You Value Your Mama

Value Yourself More than You Value Your Mama

Too many daughters settle for a half-assed relationship with their mother because having any kind of relationship to them is more important than having a healthy relationship with self.  Not anymore. Daughters it is time to prioritize yourself first.

Sep 21, 202020:01
Sayings You've Heard to Guilt or Shame You into Staying in an Abusive Relationship with Your Mother

Sayings You've Heard to Guilt or Shame You into Staying in an Abusive Relationship with Your Mother

Let's dig into the cliche sayings you've been told all of your life by your mother, family, friends, even society (you know - you only get one mother, she did her best, God said honor your mother, etc).  It is time to demother yourself from the bullshit and stand in your truth and do what is best for you.

Sep 21, 202020:58
For the Daughter Who Hates Her Mother

For the Daughter Who Hates Her Mother

So many daughters hate their mothers for the abuse and mistreatment they have suffered but they are scared to admit it (and have been denied the space to even do so) and don't know what to do with it. Let's talk about it.

Sep 05, 202020:31
Episode 1 - UnMotherFuckYourSelf Meet and Greet

Episode 1 - UnMotherFuckYourSelf Meet and Greet

In this intro epsisode, find who is Sharisa and get a little bit of her story and the 3 Main Things She wants you to keep in mind when listening to UnMotherFuckYourSelf the Podcast.

Aug 31, 202020:25