"GROWN"
By Daraayo Daniels
Welcome to GROWN, the podcast for all things adulting ➝ Stories of Navigating your 20’s, by a 20-something, going through the highs and lows of life by constantly making everything a teachable moment.
"GROWN" Mar 29, 2024
00:00
37:14
Perhaps An Intervention?
I've taken a somewhat long hiatus but I'm back and with a new Season! It's been 3 years of releasing content for you all and I'm so excited for what year four has in store for us.
If you're new here, hi! my name is Daraayo Daniels, I'm a final year law undergraduate, a believer and a writer who is passionate about marketing, film, audio content and fictional novels. I love talking about life in general and things I'm learning along the way. I also happen to be a recently converted gymhead.
Talked about in this episode is the Odyssey Theory, a blog and a growing community for struggling or new believers who want to learn how to seamlessly integrate their faith into every facet of their lives. You can catch it on Substack or get it directly delivered to your inbox when you subscribe using this link: https://theodysseytheory.substack.com/
In this episode, I share both major and minor life changes that have occurred in my life in the past few months and how these experiences have shifted my perspective on some things:
1. How I must learn to first create for myself before anyone else so I can truly appreciate my art.
2. How important it is to put myself out there and try out new experiences.
3. How faith sometimes looks like trusting that the Holy Spirit already orders my steps so I make the right decisions and;
4. Learning to live in the moment and worry less about the uncertainty of the future, instead spend my time networking, acquiring information and positioning myself for the life I desire.
Contact email: grownthepodcast@gmail.com
Follow the podcast on socials
Follow Daraayo on socials
Reach Daraayo via LinkedIn
Mar 29, 202437:14
Managing Grief and Internalizing Emotions
Trigger warning: this episode contains concepts such as death, grief, trauma, denial.
Hey friends! In this episode, Dara talks about why she’s been off for so long, what losing a family member felt like, how she navigated her grief and got back on her feet and what this new season looks like for her. She hopes you understand and show her grace in this season. Enjoy!
P.S. this was recorded whilst it was raining so kindly play using a speaker.
Follow the host @thedaradaniels
Follow the podcast @grownthepodcast
Send us mail: grownthepodcast@gmail.com
Hey friends! In this episode, Dara talks about why she’s been off for so long, what losing a family member felt like, how she navigated her grief and got back on her feet and what this new season looks like for her. She hopes you understand and show her grace in this season. Enjoy!
P.S. this was recorded whilst it was raining so kindly play using a speaker.
Follow the host @thedaradaniels
Follow the podcast @grownthepodcast
Send us mail: grownthepodcast@gmail.com
Oct 08, 202325:39
Talk to Me Nice or Don’t Talk at All: The Psychology of Affirmations
In this episode of Grown, host Daraayo Daniels explores the importance of positive thinking and conversations. She reflects on the pressure to constantly achieve and discusses the need for rest and self-acceptance. Dara also shares her personal growth journey and how she is evolving as a host. Tune in for some insightful and uplifting conversation on this episode of Grown.
Timestamps:
[00:04:19] Positive thoughts and affirmations.
[00:08:02] Positive self-talk and mindset.
[00:11:12] Hurful comments on the internet.
[00:19:05] Gen Z's sensitivity.
[00:22:39] Positive affirmations during formative years.
[00:28:32] Affirmations and confidence.
[00:30:23] Supporting the podcast's growth.
Socials:
Host Instagram @thedaradaniels
Podcast Instagram @grownthepodcast
Mail: grownthepodcast@gmail.com
Quotes:
00:11:12 - "Watch what you say to yourself. Watch how you speak to yourself. Watch how you speak to others because you don't want that to be said to you either."
00:12:53 - "A lot of things that are going to be actualized in your life first take place in your mind."
Keywords:
transcript, podcast episode, keywords, deep breath, achievements,positive affirmations, positive conversations, ourselves, conversations with myself, evaluate,negative connotations, name calling, negative light, hurtful things, mindset,mind, emotions, negative things, reconstructing mindset, navigating mind, powerful, ideas, positive connotations, reflective questions, regular thoughts, self-view, future goals, negative self-talk, affirmations, positive affirmations, negative affirmations,positive affirmations, negative affirmations, repetition, subconscious mind, generation,generalize, criticism, mental health, emotional health, walking on eggshells, affirmations, parents, self concept, decision making, compassion, independence, positive affirmations, formative years, self worth, scientific,research, growth, self improvement, neuroscience, affirmations,positive affirmations, personal growth, decision making, transformation, confidence,podcast, stories, adulthood, support, content creation
Timestamps:
[00:04:19] Positive thoughts and affirmations.
[00:08:02] Positive self-talk and mindset.
[00:11:12] Hurful comments on the internet.
[00:19:05] Gen Z's sensitivity.
[00:22:39] Positive affirmations during formative years.
[00:28:32] Affirmations and confidence.
[00:30:23] Supporting the podcast's growth.
Socials:
Host Instagram @thedaradaniels
Podcast Instagram @grownthepodcast
Mail: grownthepodcast@gmail.com
Quotes:
00:11:12 - "Watch what you say to yourself. Watch how you speak to yourself. Watch how you speak to others because you don't want that to be said to you either."
00:12:53 - "A lot of things that are going to be actualized in your life first take place in your mind."
Keywords:
transcript, podcast episode, keywords, deep breath, achievements,positive affirmations, positive conversations, ourselves, conversations with myself, evaluate,negative connotations, name calling, negative light, hurtful things, mindset,mind, emotions, negative things, reconstructing mindset, navigating mind, powerful, ideas, positive connotations, reflective questions, regular thoughts, self-view, future goals, negative self-talk, affirmations, positive affirmations, negative affirmations,positive affirmations, negative affirmations, repetition, subconscious mind, generation,generalize, criticism, mental health, emotional health, walking on eggshells, affirmations, parents, self concept, decision making, compassion, independence, positive affirmations, formative years, self worth, scientific,research, growth, self improvement, neuroscience, affirmations,positive affirmations, personal growth, decision making, transformation, confidence,podcast, stories, adulthood, support, content creation
Oct 08, 202332:15
How’s Your Mental Health? Tips to make things a little easier
In this episode of "Grown," host Dara discusses mental health and wellness tips for making adulting easier. Dara shares personal experiences and how mental health has influenced recent decisions. The episode also includes updates on Dara's life, book recommendations, and a call to join a journey of growth. Tune in to learn about coping with the challenges of adulting and finding balance in life.
Timestamps:
[00:03:09] Trouble sleeping and wellness.
[00:05:36] Mindful morning rituals.
[00:10:32] Setting Healthy Boundaries.
[00:13:52] Building a supportive community.
[00:18:09] Committing to personal growth.
Socials:
Host Instagram @thedaradaniels
Podcast Instagram @grownthepodcast
Mail: grownthepodcast@gmail.com
Quotes:
00:14:20 - "You have to understand that failures are part of learning, they're part of life."
Join the 30-day wellness challenge through this link: www.instagram.com/p/Cvb9fHHMS25/?igshid=MzRlODBiNWFlZA==
Timestamps:
[00:03:09] Trouble sleeping and wellness.
[00:05:36] Mindful morning rituals.
[00:10:32] Setting Healthy Boundaries.
[00:13:52] Building a supportive community.
[00:18:09] Committing to personal growth.
Socials:
Host Instagram @thedaradaniels
Podcast Instagram @grownthepodcast
Mail: grownthepodcast@gmail.com
Quotes:
00:14:20 - "You have to understand that failures are part of learning, they're part of life."
Join the 30-day wellness challenge through this link: www.instagram.com/p/Cvb9fHHMS25/?igshid=MzRlODBiNWFlZA==
Aug 02, 202318:48
Filling The Void: Let’s Catch Up
Hey people! Its summer and I'm actually super excited because this is when I have the most content for you all. First, I want to say thank you. Thank you for the support, for how much we've grown in the past months, thank you. You're amazing. I'd love if you could support this episode by sharing it with a friend or two who has never heard about this podcast. As usual, you can keep up with podcast and the host on Instagram as well as send us an email or even a voice message if you listen on Spotify.
Instagram: @grownthepodcast
Email: grownthepodcast@gmail.com
Host: @thedaradaniels
Instagram: @grownthepodcast
Email: grownthepodcast@gmail.com
Host: @thedaradaniels
Jul 19, 202313:10
Here In The Void
In this episode, the host welcomes you back, again. She speaks on how the first quarter of the year was for her, understanding that it’s okay to be vulnerable and it’s okay as well to not be able to balance it all sometimes. She shared how she’s learning to take things slowly, leaning on God’s word concerning her and knowing that it would all fall in place at the right time. Most importantly, she reminds listeners to just go ahead and make steps to achieving their goals, writing them down and targeting them one at a time because what better time than now?
It’s a new her, she says. A better improved version… learn all about it in this episode.
Follow the host: @thedaradaniels
Follow the podcast: @grownthepodcast
Send us mail: grownthepodcast@gmail.com
It’s a new her, she says. A better improved version… learn all about it in this episode.
Follow the host: @thedaradaniels
Follow the podcast: @grownthepodcast
Send us mail: grownthepodcast@gmail.com
May 30, 202325:44
An Exclusive Interview with Ogaga Broderick, one of the LSS Presidential Candidates, 2023 Elections
Note: This is not an endorsement‼️
You’re advised to listen with headphones!
“An LSS that works”. This has been this candidate’s slogan from the very beginning and in this episode, He gives insight into his character, how that plays into his ambitions as well as conflict resolution patterns and most importantly, how he plans to effect positive change as LSS President, if elected. This is a unique bonus episode that also shows the presenter/host side of my personality so I hope you enjoy. As for law students of Afe Babalola University, I hope this helps to shine more light and gives you a sense of direction. As always, don’t forget to share this episode with a friend!
Love,
Dara.
P.S. If you have any follow up questions for this candidate, drop it in the Spotify question box or send in a voice message.
Follow the podcast @grownthepodcast
Follow the host @thedaradaniels
Send us mail: grownthepodcast@gmail.com
You’re advised to listen with headphones!
“An LSS that works”. This has been this candidate’s slogan from the very beginning and in this episode, He gives insight into his character, how that plays into his ambitions as well as conflict resolution patterns and most importantly, how he plans to effect positive change as LSS President, if elected. This is a unique bonus episode that also shows the presenter/host side of my personality so I hope you enjoy. As for law students of Afe Babalola University, I hope this helps to shine more light and gives you a sense of direction. As always, don’t forget to share this episode with a friend!
Love,
Dara.
P.S. If you have any follow up questions for this candidate, drop it in the Spotify question box or send in a voice message.
Follow the podcast @grownthepodcast
Follow the host @thedaradaniels
Send us mail: grownthepodcast@gmail.com
Apr 11, 202321:34
Into The Void: A New Era
In this episode, the host welcomes you back. She speaks on how the month of January was for her, stepping fully into the content creation space as well as encouraging listeners in Nigeria to vote and make good choices. Most importantly, she reminds listeners to just go ahead and make steps to achieving their goals because what better time than now?
It’s a New Year, a new era, the end of a new season and even possibly, the end of this journey but you’ll hear all about it in the episode.
Follow the host @thedaradaniels
Follow the podcast @grownthepodcast
Send us mail: grownthepodcast@gmail.com
Check out @madeauxhq on Instagram
It’s a New Year, a new era, the end of a new season and even possibly, the end of this journey but you’ll hear all about it in the episode.
Follow the host @thedaradaniels
Follow the podcast @grownthepodcast
Send us mail: grownthepodcast@gmail.com
Check out @madeauxhq on Instagram
Feb 12, 202322:22
Gratitude, New Year Resolutions, Podmas?
In this episode, Dara reveals her goals for the year 2022, the status of each of them, things she’s grateful for this year, her plans to drop episodes almost everyday till Christmas and more importantly, the “GROWN” brunch she plans to host in 2023.
Do check out Skinneeds on Instagram @skinneedsofficial for more information on the community Dara serves in.
Follow the podcast:
Instagram: @grownthepodcast
Follow the host:
Instagram and Twitter: thedaradaniels
YouTube:
Dara Daniels
Use the hashtag #GrownPodmas to promote episodes on Twitter till the end of the year.
Happy Holidays!
Do check out Skinneeds on Instagram @skinneedsofficial for more information on the community Dara serves in.
Follow the podcast:
Instagram: @grownthepodcast
Follow the host:
Instagram and Twitter: thedaradaniels
YouTube:
Dara Daniels
Use the hashtag #GrownPodmas to promote episodes on Twitter till the end of the year.
Happy Holidays!
Dec 13, 202234:44
Finding Balance
In this episode, Dara catches up with listeners as well as reveals what she’s been doing away from her microphone. It’s all about Finding the Balance. Enjoy and make sure to share this episode with anyone you know who just needs a word of encouragement, a good laugh and something to relate to.
Socials:
Podcast: @grownthepodcast
Host: @thedaradaniels
Socials:
Podcast: @grownthepodcast
Host: @thedaradaniels
Nov 15, 202217:44
Adulting Adventures in Lasgidi
This summer has been one of the best experiences of my teenage years honestly and as I leave teenagehood this year, I can truly say that I’ve done a lot of learning, unlearning and growing. In this episode, I share with you some of my adulting experiences in Lagos this summer and how they’ve impacted me. I really loved recording this and I know that I say that all the time but I mean it. I love every single person who listens to this podcast and I appreciate you. Make sure to subscribe, follow, give it a 5 star rating and most importantly, share this content goodness with someone today.
Love and Light,
Dara.
Instagram: www.instagram.com/thedaradaniels
Twitter: www.twitter.com/thedaradaniels
Follow the podcast: www.instagram.com/grownthepodcast
Love and Light,
Dara.
Instagram: www.instagram.com/thedaradaniels
Twitter: www.twitter.com/thedaradaniels
Follow the podcast: www.instagram.com/grownthepodcast
Sep 22, 202242:38
The Power of People
In this episode, I get all philosophical and motivational because sometimes, it’s just what is needed. I think growth is necessary, hence the whole point of this podcast and I just can’t wait to see you all blossom into the fullness of your person. I hope you enjoy this episode as well as take down a few notes and if you like it that much or even don’t, please share it with your friends, family and anyone else you think might benefit from it. Don’t forget to subscribe to the podcast, leave a 5 star review and continue the conversation using the #grownthepodcast on any social media platform. Love, Dara.
Sep 03, 202253:08
Love, Laughs and Living The Soft Life.
This episode is just me being sarcastic and trying my hand at a new way of storytelling. Just know, there was a whole script. I also shared some deep truths on my life lately as well as how I managed to live the ‘soft life’ with Jesus on my side. Don’t forget to vote for the live recording on Twitter Spaces if you’re interested. I love you all and I can’t wait to meet you! Keep listening to GROWN and don’t forget to share with your friends and family!
Aug 18, 202219:35
Testimonies and Tea
Hello boys and girls, I’m back! It’s time to get back into the grind. I’m sorry about the indefinite break but I’m back to recording some proper content goodness for y’all.
I hope you love this episode as much as I loved recording it and sharing life updates and everything I’ve been up to in a minute. Don’t keep all this content goodness to yourself, make sure to share with someone today!
Follow the podcast on Instagram @grownthepodcast
Follow the host on Instagram @thedaradaniels
Send us mail: grownthepodcast@gmail.com
Use the #grownthepodcast on Twitter to continue the conversation.
Love and Light, Dara.
I hope you love this episode as much as I loved recording it and sharing life updates and everything I’ve been up to in a minute. Don’t keep all this content goodness to yourself, make sure to share with someone today!
Follow the podcast on Instagram @grownthepodcast
Follow the host on Instagram @thedaradaniels
Send us mail: grownthepodcast@gmail.com
Use the #grownthepodcast on Twitter to continue the conversation.
Love and Light, Dara.
Jul 02, 202226:20
Stalemate: I’m taking a break.
Hey guys, it’s been a minute! This episode is centered around why I haven’t been on here in a bit and why I might just be extending my break for a little while longer. In the meantime, do listen to any episodes you haven’t listened to yet or check out my YouTube channel. Stalk me, you know you wanna :)
Instagram: www.instagram.com/thedaradaniels
Twitter: www.twitter.com/thedaradaniels
Follow the podcast: www.instagram.com/grownthepodcast Love and Light, Dara.
Instagram: www.instagram.com/thedaradaniels
Twitter: www.twitter.com/thedaradaniels
Follow the podcast: www.instagram.com/grownthepodcast Love and Light, Dara.
May 29, 202229:52
The “God” Factor
I asked y’all for your faith stories and you sent them in! I’m happy you found God and I’m hopefully looking forward to an episode with people who found God outside of a Christian home. Enjoy.
Apr 29, 202231:43
Heartbreak: Friendship Breakups?
Dating you is like…..? - Answer the question first.
Ladies and gentlemen, She’s back! Happy International Women’s Day to all my amazing ladies out there! Keep breaking barriers and shattering boundaries! Also, we’re a year old now so let’s act like it. We’re no longer children. It’s children that they beg to listen to new episodes and share with their community. We don’t do that anymore. We’ve “GROWN”. See what I did there? Anyway, your girl has been breaking barriers of her own lately as I just produced my very first show called “The 15 Minute Test”. If you know what’s good for you, after listening to this episode, you’ll head straight on to my YouTube to check it out.
Today, I tackle the topic of Friendship breakups. Let’s see what that’s all about, shall we?
Make sure to use the #grownthepodcast to add to the conversation on Twitter and Instagram.
Keep listening to “GROWN”.
Follow the Host: www.instagram.com/thedaradaniels
Follow the Podcast: www.instagram.com/grownthepodcast
Send us mail: grownthepodcast@gmail.com
Check out our website: www.theegrownpodcast.wordpress.com
Send us a voice message: anchor.fm/thegrownpodcast/message
Ladies and gentlemen, She’s back! Happy International Women’s Day to all my amazing ladies out there! Keep breaking barriers and shattering boundaries! Also, we’re a year old now so let’s act like it. We’re no longer children. It’s children that they beg to listen to new episodes and share with their community. We don’t do that anymore. We’ve “GROWN”. See what I did there? Anyway, your girl has been breaking barriers of her own lately as I just produced my very first show called “The 15 Minute Test”. If you know what’s good for you, after listening to this episode, you’ll head straight on to my YouTube to check it out.
Today, I tackle the topic of Friendship breakups. Let’s see what that’s all about, shall we?
Make sure to use the #grownthepodcast to add to the conversation on Twitter and Instagram.
Keep listening to “GROWN”.
Follow the Host: www.instagram.com/thedaradaniels
Follow the Podcast: www.instagram.com/grownthepodcast
Send us mail: grownthepodcast@gmail.com
Check out our website: www.theegrownpodcast.wordpress.com
Send us a voice message: anchor.fm/thegrownpodcast/message
Mar 14, 202231:28
The “Adulting” Episode
Hey people! Welcome back! Again! I’m trying to stay enthusiastic because you guys have enough reason to be mad at me. I’m really sorry, life has been a lot lately. Anyway, today I delve in to the whole growing up thing, you know, the whole point of the podcast? This is most probably the last episode of Season 2 and I’m so pumped! We will be having our 1 year anniversary really soon and I cannot wait to celebrate with y’all. Also, my birthday is coming up next month so mark your calendars! Don’t forget to share this episode with your friends, foes and family. We’re not stingy over here abeg. Keep listening to the “GROWN”, The Podcast for all things Adulting.
Make sure to use the #grownthepodcast to add to the conversation on Twitter and Instagram.
Keep listening to “GROWN”.
Follow the Host: www.instagram.com/thedaradaniels
Follow the Podcast: www.instagram.com/grownthepodcast
Send us mail: grownthepodcast@gmail.com
Check out our website: www.theegrownpodcast.wordpress.com
Send us a voice message: anchor.fm/thegrownpodcast/message
Make sure to use the #grownthepodcast to add to the conversation on Twitter and Instagram.
Keep listening to “GROWN”.
Follow the Host: www.instagram.com/thedaradaniels
Follow the Podcast: www.instagram.com/grownthepodcast
Send us mail: grownthepodcast@gmail.com
Check out our website: www.theegrownpodcast.wordpress.com
Send us a voice message: anchor.fm/thegrownpodcast/message
Jan 21, 202225:38
You Will Never Be Ready, So Just Do It!
Hello all, Happy New Year! I’m so glad to be back after that short break but anyway, I’m here with a new episode. This one is all about getting rid of nerves and being the adults we’re growing into. We’ve left our training wheels in 2021. 2022 is our year as a community to be “GROWN”! I can’t wait for y’all to uncover what’s in store. In the meantime, enjoy these tips on starting that thing you thought you weren’t ready for. Also, make sure to share with someone else. We don’t keep the good news to ourselves. Love and Light, Dara.
Make sure to use the #grownthepodcast to add to the conversation on Twitter and Instagram.
Keep listening to “GROWN”.
Follow the Host: www.instagram.com/thedaradaniels
Follow the Podcast: www.instagram.com/grownthepodcast
Send us mail: grownthepodcast@gmail.com
Check out our website: www.theegrownpodcast.wordpress.com
Send us a voice message: anchor.fm/thegrownpodcast/message
Make sure to use the #grownthepodcast to add to the conversation on Twitter and Instagram.
Keep listening to “GROWN”.
Follow the Host: www.instagram.com/thedaradaniels
Follow the Podcast: www.instagram.com/grownthepodcast
Send us mail: grownthepodcast@gmail.com
Check out our website: www.theegrownpodcast.wordpress.com
Send us a voice message: anchor.fm/thegrownpodcast/message
Jan 07, 202231:46
The One For Reflection
In this episode, I reflect on everything that has happened this year, both personally and the growth the podcast has experienced. I discuss my plans for Season 3 which inadvertently starts in 2022. I also talk about the giveaway I’m planning to celebrate our wins, we hit 2.5k plays guyssss! I’m super excited. Y’all can catch your favorite episodes on Anchor, Spotify, Apple Podcasts, Google Podcasts, Deezer and other podcast listening platforms. I can’t wait to share what I have in store for the coming year with y’all so make sure you tune in for the bonus episodes! Love and Light, your fave, Dara.
Dec 11, 202128:08
25 Rapid Fire Questions With Korty
In this episode, I play a game of 25 rapid fire questions with one of the coolest people I’ve had the pleasure of meeting, “Korty”. Korty is a Video Content Creator and Filmmaker with a flare for having the best conversations. I personally call her a “Legend in the Art of Conversation”. The questions ranged from the most mundane things to stuff I really wanted to know. I know Growing Up is Hard and it’s such a huge flex to see that as hard as it is, our generation is thriving.
You can follow Korty on all her social media platforms @korty_eo
Also, do well to check out her Youtube channel with the same name. Her content is fire.
Make sure to use the #grownthepodcast to add to the conversation on Twitter and Instagram.
Keep listening to “GROWN”. Love, Dara.
Follow the Host: www.instagram.com/thedaradaniels
Follow the Podcast: www.instagram.com/grownthepodcast
Send us mail: grownthepodcast@gmail.com
Check out our website: www.theegrownpodcast.wordpress.com
You can follow Korty on all her social media platforms @korty_eo
Also, do well to check out her Youtube channel with the same name. Her content is fire.
Make sure to use the #grownthepodcast to add to the conversation on Twitter and Instagram.
Keep listening to “GROWN”. Love, Dara.
Follow the Host: www.instagram.com/thedaradaniels
Follow the Podcast: www.instagram.com/grownthepodcast
Send us mail: grownthepodcast@gmail.com
Check out our website: www.theegrownpodcast.wordpress.com
Nov 06, 202125:33
20.10.2020
In this episode, I talk about the #EndSars Movement, it’s importance and why we should not forget all that our fallen heroes went through for justice. On the 20th of October, 2020, The Nigerian government massacred it’s own people because they stood up for justice. Subsequently, even more devastating acts have taken place. In this episode, I pay homage to those we’ve lost and plead that we do not forget why we fought in the first place. I also speak up on the importance of memorials for those we lost in the battle. We will never forget. Nigeria will never forget.
Oct 21, 202127:58
Self Discovery, Self Love + Updates
Hello World! So, I’m back in school and that’s okay I guess. To be honest, I’m just over it already and I want to go home. Anyway, I hope you’re all doing fine. Today’s episode was all about sharing my personal stories on coming into my identity as a human being and learning to love myself. I hope that you love yourself as much as I do. Jesus loves you too! Love, Dara. Follow the podcast @grownthepodcast on Instagram.
Follow the host @thedaradaniels on Instagram.
Check out her YouTube channel: youtube.com/c/DaraDaniels
The Podcast Website: www.theegrownpodcast.wordpress.com
Follow the host @thedaradaniels on Instagram.
Check out her YouTube channel: youtube.com/c/DaraDaniels
The Podcast Website: www.theegrownpodcast.wordpress.com
Oct 16, 202142:20
Red Flags In Relationships Feat. A Few Friends.
I have no words for this episode at all. Okay, that’s a lie. I have quite a few words. First things first, My guests have asked that I inform you that they were quite blunt and ruthless with their reactions. They have also asked me to inform you not to take anything said too seriously. It is, after all, just their candid opinions. Also, we kept every single person anonymous. Huge thank you to everyone who sent in replies to the questions asked. We appreciate you! We hope that you love this episode as much as we loved recording it as there was a lot of noise made but also, a lot of sense made as well. Make sure to share with your friends and family so that they may listen to some content goodness!
Background Song: Breathe Slow by Rook1e.
Follow the Podcast @grownthepodcast on Instagram.
Send us an email: grownthepodcast@gmail.com
Make sure to use the #grownthepodcast on Twitter to continue the conversation!
Lastly, let’s blow up this episode so the podcast can hit 2K plays!
P.S. Remember to turn on your post notifications so you’ll be first to know when a new episode drops!
Love and Light, Dara.
Oct 04, 202102:01:20
#InTheseStreets with Dara and Temi
As much as the world is a beautiful place, we’ve all had one or two bad run ins and it’s usually when we step outside! I reached out to you guys to share with me some of your funniest, weirdest or most embarrassing experiences while out in the streets of Lagos or wherever you live really. Your stories were hilarious and quite entertaining. Thank you for sharing them with me. If you loved this episode, make sure to share it with your family and friends or anyone you know might enjoy this content goodness. Follow us on Instagram @grownthepodcast and send us mail : grownthepodcast@gmail.com Love and Light, Dee.
Sep 29, 202155:11
How To Avoid Sapa!
You're Book Smart, Street Smart, But Are You Money Smart? Find out how to deal with your Finances even while trying to be Grown. In this episode, I get into everything I know and have learnt about Money so far. Prior warning: my advice comes from a book and a tv show with the same name: ‘The Smart Money Woman’ by Arese Ugwu which is available on Netflix. I mean, is my advice even reliable? Listen to the episode to find out! Make sure to share this episode with your friends and family so we can reach more listeners with this content goodness! Follow us on Instagram @grownthepodcast and the host @thedaradaniels Love and Light, Dara.
Sep 20, 202130:24
The Met Gala, Growth, Identity Crisis and All Things Grown.
Hey guys! It's been a minute. I'm working on my consistency. This episode delves into some of my favorite looks at The Met, being intentional about your growth and how to deal with identity crisis. If you loved it, please share, subscribe and let others listen to some content goodness.
P.S.A: I'm going back to YouTube!
I'm so excited about it. I'd also like to hear your thoughts on which guest or guests you'd like me to have next on the podcast! Keep Listening to "GROWN".
Love and Light, Dara.
Instagram: www.instagram.com/grownthepodcast
Twitter: Use The #grownthepodcast
The Host: www.instagram.com/thedaradaniels
Podcast website: theegrownpodcast.wordpress.com/
Send us mail: grownthepodcast@gmail.com
P.S.A: I'm going back to YouTube!
I'm so excited about it. I'd also like to hear your thoughts on which guest or guests you'd like me to have next on the podcast! Keep Listening to "GROWN".
Love and Light, Dara.
Instagram: www.instagram.com/grownthepodcast
Twitter: Use The #grownthepodcast
The Host: www.instagram.com/thedaradaniels
Podcast website: theegrownpodcast.wordpress.com/
Send us mail: grownthepodcast@gmail.com
Sep 16, 202130:58
Money, Fame Or Power? And A Little StoryTime.
Hey guys, so I did some batch releasing for the first time giving you guys two episodes at once but it was totally worth it! I have a little story to tell y'all in this episode and I hope it speaks to you in some type of way. I'm sending lots of love and blessings your way this week and I hope and pray that things work out for good for you! On that note, don't forget to share this episode with your friends and family so that more people can have access to this content goodness. So much love on this end! By the way, my new official name is 'Jesus Baby' so if you come across me outside, just call me this and I'll answer you. You can follow the podcast @grownthepodcast on Instagram and use the #grownthepodcast to add to the conversation. You can also send us fanmail or proposals: grownthepodcast@gmail.com Love and Light, Dee.
Aug 31, 202127:22
"Japa Syndrome" With Akachi
Hey guys, this episode was supposed to be published a few days ago but network and life in general has really been messing with me but we thrive here and so, here you go, finally!
Anyway, in this episode, my guest and I discuss running away from your problems in general, throw jabs at each other, tell quite interesting stories about some of our childhood experiences, me especially and also talk about leaving Nigeria. I mean, everyone wants to Japa, right?
On that note, please keep listening to the podcast and don't forget to share with your family and friends so that more people can have access to this content goodness.
Also, we would like to apologize for the audio quality lately. Naija had really taken a toll on our work. We promise to do better!
You can follow us @grownthepodcast on Instagram and you can follow my guest @akachiii_. on Instagram as well.
Love and Light, Dara.
Anyway, in this episode, my guest and I discuss running away from your problems in general, throw jabs at each other, tell quite interesting stories about some of our childhood experiences, me especially and also talk about leaving Nigeria. I mean, everyone wants to Japa, right?
On that note, please keep listening to the podcast and don't forget to share with your family and friends so that more people can have access to this content goodness.
Also, we would like to apologize for the audio quality lately. Naija had really taken a toll on our work. We promise to do better!
You can follow us @grownthepodcast on Instagram and you can follow my guest @akachiii_. on Instagram as well.
Love and Light, Dara.
Aug 31, 202101:10:00
Relationships 101 From A Guy's Perspective
In this episode Temi and I discuss with three of our guy friends on Relationships, Dating and The Concept of Love. It was quite an interesting discussion as we told stories of our experiences with guys and they told us some of theirs with girls. Trust me, you don't wanna miss any bit of the episode. You can follow any of our guests on their social media handles below:
Akachi:
Instagram: @akachiii._
Snapchat: @theophilusray
Emakhu
Twitter: @IEmakhu
Risi
Instagram: @whoisrisi
Snapchat: @Official_godson
Don't forget to share the episode so that we can get more listeners and more people can discover content goodness!
Love and Light, Dara and Temi.
Follow us on Instagram: @grownthepodcast
Send us fanmail: grownthepodcast@gmail.com
Follow the Hosts on Instagram:
@thedaradaniels
@just_taymie_
This episode was sponsored by Podbean.
To get 1 year free on any of their paid plans, make sure to use our discount code: grownthepodcast
Akachi:
Instagram: @akachiii._
Snapchat: @theophilusray
Emakhu
Twitter: @IEmakhu
Risi
Instagram: @whoisrisi
Snapchat: @Official_godson
Don't forget to share the episode so that we can get more listeners and more people can discover content goodness!
Love and Light, Dara and Temi.
Follow us on Instagram: @grownthepodcast
Send us fanmail: grownthepodcast@gmail.com
Follow the Hosts on Instagram:
@thedaradaniels
@just_taymie_
This episode was sponsored by Podbean.
To get 1 year free on any of their paid plans, make sure to use our discount code: grownthepodcast
Aug 23, 202101:02:32
The 'WE MOVE' episode.
Hey guys, this episode is basically gingering you to get up and do what you're meant to do which is listen to the podcast! That's all I have to say today! In other news, the long awaited episode in which we really laid it all out with the guys will finally be released tomorrow because I still have some editing to do! In the meantime, show the podcast some love and do better! We're watching you. Love and Light, Dara x Temi.
Aug 19, 202115:00
We Can Relate Cause We're Going Through It Too.
Hey guys! It's the Premiere of Season 2 and Temi and I are super excited about it. In this episode, we took your feedback once again and delved into a variety of topics we can all relate to! Anxiety, Imposter Syndrome, Mood swings, Depression etc. We're all going through it, or we've gone through it at some point. We're also very excited to be adding a new segment to the show titled "Temi's Top 10". These are Temi's Top 10 Movies, Songs or even Books of The Week! We now give premium recommendations! We hope you like this episode as much as we did and we can't wait for you guys to come along for the ride! Keep Listening to "GROWN", The Podcast For All Things Adulting! This episode is dedicated to Anita. These are Temi's Top 10 Songs Of The Week: 1. Alec Benjamin - The way you felt
2. BTS - Butter
3. Lil Nas X ft. Jack Harlow - Industry Baby
4. The KID LAROI ft. Justin Bieber- Stay
5. Doja Cat ft. Sza - Kiss me more
6. Internet Money - His & Hers
7. Doja Cat - Need to know
8. Ed Sheeran - Bad Habits
9. Olivia Rodrigo - Good 4 You
10. WILLOW - Transparent Soul. Make sure to follow us on Instagram @grownthepodcast: https://www.instagram.com/grownthepodcast You can follow the hosts @thedaradaniels and @just_taymie_ on Instagram as well. Use the #grownthepodcast to continue the conversation or to give us your feedback! We appreciate you guys! Love and Light, Dee and Tee.
Aug 03, 202131:39
Welcome to Season 2!
I'm super excited to re-introduce the show to you because it's bigger, its better and so much more fun! I have a co-host this Season, my best friend, Temilade Adetu and the theme for this Season is #SquadGoals We hope that you keep listening and we love you all so much!
Aug 03, 202101:09
A Gen Z's Narrative on Body Shaming and Low Self Esteem Ft Temilade Adetu
Hey guys! I'm feeling so much nostalgia right now as I release this episode because this is the final episode of Season 1! It has been quite a journey! From "Creating Your Own Happiness to Mental Health Check to Finances to Relationships, Sex and Love all the way to Body Shaming and Low Self Esteem", we've been through a lot together! I'm super happy to call you my family because I couldn't have done any of these things without God and you! In this episode, we discuss how low self esteem is generated and share our stories on Body Shaming and how it affects our self esteem. We also made a little announcement that we look forward to in the nearest future! We have officially come to the end of the first phase of our journey and going forward, we look forward to your engagement, support and love all through! We're also pretty excited to say that at the end of Season 1, we have 1,100 plays, 22 Countries and an average of 30 people listening to every episode! It means a whole lot to me! Please keep listening to "GROWN" and share it to the world for greater things are coming! I love and appreciate you all! This episode is dedicated to Tofunmi. Love and Light, Dara. Follow the podcast: www.instagram.com/grownthepodcast. Follow the guest: @just_taymie on Instagram. Send us mail: grownthepodcast@gmail.com
Jul 31, 202146:37
"GROWN" SHORTS
Hey guys, so I've decided to add a new segment to the podcast. They are short bonus episodes where I talk about God, rant about nothing and everything in particular and push you to be better versions of yourselves. Keep listening to "GROWN".
Jul 13, 202103:56
What It Is That Makes You, You Ft Isabelle Ikpeme
Hey guys! I am literally so giddy about this entire episode because I have one of my favorite people in the world as a guest! She is super interesting and I promise you'll love a lot of what she had to say on this episode. I was super honored to interview the talented Isabelle Ikpeme and ask her some burning questions about her journey so far. Isabelle is a makeup and fashion influencer and a model. I am obsessed with all her makeup looks and I know you will too once you've taken a look! Make sure to follow her on Instagram @isabelleikpeme and check out her YouTube channel with the same name. Please give this episode all the engagement it deserves and make sure to tell us who you want to guest on here next! We might just make it happen! Keep Listening, Sharing and Commenting. It means a whole lot to me! Love and Light, Dara.
Jul 09, 202140:04
"Spill The Tea" With Dara Ft Joke
Hey people! I'm baaaaaaaaack! In this episode, I answered some of your questions, dove into some preaching, (Hallelujah!) and shook some tables... It's the summer season and I'm back to creating fun and relatable content for y'all. You can follow us on Instagram @grownthepodcast, use the #grownthepodcast to add to the conversation or ask a question. Keep listening, keep supporting and share to as much people as you can to make the podcast reach more people. I hope you like this one! Love and Light, Dara.
Jul 03, 202133:58
"Girls Bathroom Gist" with Vanessa, Ella, Ebi and Nifemi.
Hey people! You know how girls talk about anything and everything in the bathroom? Yeah. That's basically what this episode is. "Girl's Bathroom Gist." Because there are some things that are just so sacred they can only be discussed in the Girls Bathroom. In this episode, we delve into a lot of things. So much that I have to ask myself, "How did we get here?" It's crazy, really. We share our fantasy meet cute stories, talk about whether or not we want to have kids, if we would snitch on our family and partners in a relationship, and we even ended up having a little sing - along of our childhood tv shows. This episode will get you laughing, crying and screaming all at the same time. Enjoy! Please keep sharing the Podcast so that more people can discover this content goodness! Follow the Podcast on Instagram: https://www.instagram.com/grownthepodcast. Follow the Host on Instagram and Twitter: @thedaradaniels. Send us fanmail: grownthepodcast@gmail.com. Continue the conversation using: #grownthepodcast on Instagram and Twitter. Check out my Spotify Playlist: https://open.spotify.com/playlist/6sVWs374UNx3a2drhe3cJh?si=cQZAswxUSMqTZB8b41Bhgw&utm_source=copy-link Happy New Month! As you step into this new month, remember these words of affirmation: I am healthy. I am wealthy. I'm doing fine. I've got this in the bag. I'm beautiful. I am a conqueror. Sending love and light, DD.
Jun 03, 202152:38
Rants With Dee: "Cancel Culture"
Hey people, today I delve into my opinion on "Cancel Culture" and what it entails. I also shared some interesting life updates! Don't forget to subscribe, follow and leave us with a 5 star rating on all podcast listening platforms! You can continue the conversation by using the #grownthepodcast on Instagram and Twitter. Follow the podcast on Instagram @grownthepodcast and The Host, Dara Daniels @thedaradaniels on Instagram and Twitter. Things discussed in this episode: The Fikemi Aderoju Podcast, SHEIN. Enjoy! Share with friends or family or anyone that needs to hear this. Let keep the love and support rolling in! Love, DD.
May 24, 202122:18
A Gen Z's Narrative on Gender Roles In Relationships and Love Languages ft Moji, Vanessa, Gabriel.
Hey people! This episode is everything and more, trust me! One of my favorite couples and friends of mine, Moji and Gabriel, my friend Vanessa and myself delve into honest conversations on what Gender roles are to us and whether or not we think they should apply in relationships, our respective love languages and Godly dating. It was an eventful and interesting conversation so I hope you learn one or two things. I expect you to have an opinion so please use the #grownthepodcast in case you would like to share your views on the topic. Don't forget to follow the podcast on Instagram @grownthepodcast, subscribe to it on Google podcasts, Spotify and Apple podcasts and leave us with a 5 start rating! You can follow the hosts of today's show @thedaradaniels, @m_toluwalase_ on Instagram and or Twitter. We hope you're ready to go on a journey because this episode is a journey in itself. Share with your family or friends or anyone that you think needs to listen to this. I love and appreciate you! Love, DD.
May 13, 202101:06:50
A Gen Z's Narrative on Dealing With Finances
Hey people! In this episode, I delve into everything money, how to make it, how to save it and others... I also talked about my first ever song feature and how to be joyful even in situations that are not exactly happy. Also, sneak peak; I spoke a bit of pidgin and about a giveaway coming soon so stay tuned and keep listening. Don't forget to follow the podcast on Instagram @grownthepodcast and follow the host @thedaradaniels on Instagram and Twitter. Use the #grownthepodcast to further the conversation on social media and answer the polls on whether you want to see the video form of the podcasts. The goal is to have 100 unique listeners by the end of this month. Happy new month my loves! Love, DD. Things mentioned in this episode: Indeed Job Finding App, Wema Bank, Piggyvest and other saving apps, ALAT by Wema etc..
May 01, 202123:57
How I deal with Anxiety and Other stuff.
Hey people, this is me giving you 5 steps to reducing your anxiety. These are not medically accurate. They are just things that work for me that I thought might help. Please keep listening. "GROWN" is now available on Apple podcasts so please give it a good rating and subscribe to the podcast. Also, follow the podcast on Spotify, subscribe on Google podcasts and use the hashtag #grownthepodcast on Instagram if you have any questions or observations. If you would like to share your experience with anxiety or just talk, send me an email via sindaradaniels102@gmail.com. I'd love to make some new friends. Love, DD.
Apr 25, 202115:27
The One About Friendship
In this episode, I talked about what Friendship means to me, how I'm dealing with my relationships with friends in 2021 and even some experiences I've had with friends in the past that have shaped my choices now. I also gave some advice, and gave quotes that centered on Friendship. All in all, I did a takedown on Friendship. If you would like me to do another one on this, please send in a voice message via anchor or drop a comment on our Instagram @grownthepodcast. Thank you so much for listening. Keep the good vibes flowing. Love, DD.
Apr 06, 202115:27
A Gen Z's Narrative on Relationships, Sex and Love.
Hey guys, I'm back! I took a one week break and now I feel as refreshed as ever and ready to give you better and fulfilling content. We will soon be tackling the interview sessions on here and I can't wait! You can send me a voice message via anchor because I would love to hear your thoughts on this podcast and how I can make it more enjoyable for you. Don't forget to follow the podcast on Instagram @grownthepodcast and send me an email: sindaradaniels102@gmail.com Also, I hope you're having an amazing week so far! New week, New energy! Enjoy. Love, DD.
Mar 23, 202125:03
Mental Health Check
Hey guys, so in this episode, I brushed over how important our mental health is and why we should always take care of it. I also dropped some updates that I think I needed to tell you all about. Also, if you do ever feel down, hopeless or at any point depressed, please do not hesitate to reach out to us @grownthepodcast so that we can aid you with the necessary tools to hasten your recovery process. As I promised in today's episode, here's the link for my latest YouTube video. youtu.be/13rVihtPIBc. Check it out! It's worth it. Also, don't forget to leave me a voice message via anchor.fm/grownthepodcast or send us a dm @grownthepodcast on Instagram. Have a wonderful week guys! Love, DD.
Mar 15, 202109:05
What Do We Actually Learn in College?
In this episode, I delve into the issues of not acquiring real life skills in college classes, the theory based methods of teaching used in Nigeria and random stuff I did this week. Keep listening and don't forget to use the #grownthepodcast if you have any questions, opinions or comments. I'd love to hear them. Also, don't forget to follow the podcast on Instagram @grownthepodcast and Subscribe to the podcast on Google podcasts and Spotify. All my love, DD. Things discussed in this episode: "How Far" by Temi Otedola and Mr Eazi. "I Said What I Said" by FK and Jollz. The book, "Let Girls Dream" by Patience May Onalapo. "Half of a Yellow Sun" by Chimamanda Ngozi Adichie. Socials: Instagram and Twitter @thedaradaniels
Mar 04, 202116:20
The One Where She Tells You How To Start Your Own Podcast
Hey guys, miss me? I promise to be more consistent from now on. Thank you for sticking with me. This episode is a combination of me giving non expert tips on how to start your own podcast, how to be You, being funny, I think and mostly just rambling. I hope you enjoy it cause I enjoyed making it. For my next episode, I would appreciate if you sent in your Unpopular opinions on anything and everything using the #grownthepodcast. Don't forget to follow us @grownthepodcast on Instagram. Also, you can send us a voice message: www.anchor.fm/grownthepodcast You can also stalk the host @thedaradaniels on Instagram, Tiktok and Twitter. Check out Her YouTube Channel : Dara Daniels. Also, Happy New Month!
Mar 01, 202122:26
Creating Your Happiness
This episode is all about finding the little joys in life as we grow up. It can get hard and sometimes it gets so hard that we give up and give in to depression but I'm here to tell you that there are ways to find joy. Enjoy. Don't forget to follow us on Instagram @grownthepodcast
Feb 25, 202127:53